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Earth Day: Learn To Live An Eco Friendly Life
Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be doing daily to give back, we've compiled some of our favorites ways to live a more eco-friendly life!
Five Things Everyone Can Grow on Five Square Feet
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.
How To Make a Warming Chai
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
5 Must Try Raw Recipes
Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to add raw foods into your diet? We have compiled a list of our top raw food recipe ideas to get you started!
Daily Healthy No-Cook Meal Plan: Overnight Oats, Avocado Wraps and Tuna Boats
A little sweet, a little savory, and a whole lot of time saved! These are the perfect recipes for when you’re feeling tempted by convenient fast food.
How To Eat Healthy When Dining Out, According To Nutritionists
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat healthy when dining out, according to nutritionists.
Natural Alternatives to Viagra
Follow the footsteps of Chris Kilham, medicine hunter, as he discovers medicinal plants to increase libido and improve sexual function.
9 Herbs & Spices That Fight Inflammation
Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find herbs and spices into your everyday diet and reap the benefits.
Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…
Hidden Ingredients - Are You Being Poisoned
The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...