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Funny Friday: The Miraculous Benefits Of Coconut Oil
We're the first to tell you that coconut oil is a super oil with a host of health benefits, and this is true, but we couldn't help but have a laugh at this take on the miraculous oil ;-) Happy Friday!
Subway quits artificial ingredients!
We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!
The Evolving Circle of Poison
Even though a pesticide may be banned in your country, it can still get into the food you eat. Three recent developments should have every citizen of the U.S. and the planet seriously concerned...
What is Traditional Chinese Medicine and 3 ways it can help heal your body
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
Vitamin B12 - Do I Need To Supplement?
Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.
6 Things to Look For When Buying Health Supplements
Everybody is different, and everyone has varying needs. What your body requires to reach optimal daily health can be totally different to someone else. But there are a few things to keep in mind when selecting which supplements are the perfect fit for you.
10 Must-See Health Documentaries
Some of the most powerful documentaries currently playing on Food Matters TV!
New Inflammation Index Ranks Your Favorite Foods
Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite foods, and to be honest, I’m shocked no one thought of it sooner.
10 Healing Teas We Love
There is something so comforting about a cup of tea. There's nothing a soothing cup of tea can't help with... It may even hold a lot of life's answers! The benefits for the mind are obvious when you are holding that warm cup of tea, but this little pleasure also has a number of amazing health benefits!
3 Reasons Your Skin Will Love Avocado Oil
We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of using avocado oil on the skin, we made the switch instantly!