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Why We're Spending a Year on a Tropical Island
In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.
How to Take Niacin (Vitamin B3) for Depression and Anxiety
One incredible property of Niacin is to greatly reduce anxiety and depression as discussed in the film Food Matters. Read the following article on how to take Niacin safely.
Busting Myths About Superfoods & 5 Superfoods Your Body Craves
Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?
The Healing Power of Honey - From Burns To Weak Bones
Here’s how to use nature’s cure-all to help treat conditions from head to toe.
4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Why We Believe in The Power Of Nutrition (The Food Matters Story)
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.
The Root Cause of Cancer Almost Universally Ignored by Doctors
Cancer rates have increased over the last 40 years and have now surpassed heart disease. In this article Dr Joseph Mercola discusses the root causes of cancer and shows us how we can best prevent it.
What Is Histamine Intolerance?
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
How One Woman Reversed Chronic Illness and Broke Free of Being Bed-Bound and Unemployed
This woman lost her health, her job, and her friend's thanks to an undiagnosed illness. But this is what her road to recovery taught her and why sharing her story with other people became so important.