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3 Signs You Need To Stop Dieting For Good
Aug 25, 2015
2.7K Views
Have you been on the dieting train for a while now only to keep falling off and getting frustrated? There's a reason - diets don't work! Here are the signs you need to quit for good.
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9 Health Secrets You Should Know About Dates
Jul 01, 2020
16K Views
If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture and wholesome sweetness. If they’re not already in your diet, here are 9 reasons why they should be.
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The Secret to a Life of Radical Longevity
Feb 18, 2020
1.9K Views
By harmonizing our heart and brain, we can consciously decide how long we live for - true or false? We dive deep into the world of Gregg Braden and his ideas on how we chttps://www.foodmatters.com/admin/articles/article/2146/#an live a longer, healthier life, at one with ourselves.
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5 Things That May Be Contributing to Candida
Mar 07, 2021
955 Views
What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be contributing to candida, so you can address any underlying triggers and prevent it from developing, you can learn more about them here.
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When Sleep is Elusive: Getting Quality Rest
Jul 24, 2017
13K Views
Poor sleep could cause inflammation, diabetes, heart disease, and more. Try these 3 natural remedies to start sleeping properly again.
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Eco Eating: How To Live and Eat More Sustainably
Jan 16, 2020
517 Views
Becoming more sustainable – whether it be at home, work, or simply in general – is, therefore, a top priority for a number of people. From carrier bag charges to the introduction of electric cars, many people are now implementing ways to become eco-friendlier and work towards sustaining the planet.
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The Best Foods to Choose for Breakfast
Feb 02, 2021
6.5K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen and try out 4 of our favorites for all nutritional needs!
Article
4 Plants To Have In Your Home To Make You Happier
Jun 12, 2017
98K Views
Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve your mood..
Article
What Soda Is Really Doing To Your Body
Apr 14, 2017
26K Views
Drinking soda is dangerous to your health, and not just for the reasons you think! This is what happens when you drink soda regularly - and why you should cut down on the sugary beverage as soon as possible.
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4 Health Foods To Exercise Caution With
Jan 11, 2021
1.6K Views
Have you ever heard the saying, ‘you can have too much of a good thing?’ Until recently, I had always assumed that this wasn’t always the case when it came to healthy foods - can you really have too many vegetables? Maybe that’s not the case with all of the good nourishing foods like leafy greens or veggie sticks, but there are a handful of foods that are praised as miracle foods, and we should really be exercising a little further caution with them.