969 SEARCH RESULTS PREVIEW FOR: green smoothie

Recipe

6 Simple Salads to Make This Week

by Rachel Morrow Aug 20, 2021 1.7K Views

These meals are just as perfect for late summers as they are for midwinter dinners. Try these six simple salads this week and let me know what one inspires you most.

Recipe

Portobello Burgers With Collard Greens & Guacamole

by Emily von Euw Jun 17, 2015 553 Views

This is real fast food! And it's real too... Mushrooms are meaty, full of flavor and make the perfect 'bun'!

Recipe

One-Pan Wonder: Coconut Fish Curry

by Rachel Morrow Aug 22, 2017 7.4K Views

Mid-week and nourishing dinners shouldn't be complicated! Try this no-fuss throw together curry mid-week to get you through the week stress-free!

Recipe

Zucchini Linguini with Basil Pesto

by Rachel Morrow Apr 14, 2022 10K Views

Are you someone who tries and tries to be healthy but can’t get enough pasta? This recipe is for you. This greened-up take on a traditional dish will hit all the right spots, so stock up on those veggies and let’s get cooking.

Article

11 Signs Your Body Is Screaming for a Detox

by Laurentine ten Bosch Mar 05, 2019 92K Views

Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so essential for vital well-being? Discover why a detox will leave you sparkling with radiant health and get our top tips for detoxing effectively!

Article

Foods To Help You Fight Stress

Jan 25, 2012 393 Views

Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just follow the expert nutritional advice for a slimmer, calmer, healthier life.

Article

Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!

by James Colquhoun May 15, 2021 12K Views

Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros and cons of the top trending diets; keto, paleo, intermittent fasting, pegan, Mediterranean, Whole30, and raw; to help you live your healthiest life.

Article

How To Stay Healthy While Traveling

by Laurentine ten Bosch Nov 13, 2017 2.8K Views

Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.

Article

11 Things To Consider If You're Having Trouble Sleeping

by Ralph Moorman Sep 30, 2015 15K Views

Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!

Article

The Hormone-Balancing Food Plan For Women

Aug 04, 2011 80K Views

If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.


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