804 SEARCH RESULTS PREVIEW FOR: energy balls

Article

How to Control Your Emotions Rather Than be a Slave to Them

by Laurentine ten Bosch Feb 08, 2021 15K Views

Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health and in some cases, lead to chronic disease and illness.

Article

4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery

by The Food Matters Team Nov 10, 2024 1.1K Views

Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. Explore how each product supports sleep, skin health, and energy for a natural boost to your daily routine.

Article

A Day In The Life Of Laurentine In Vanuatu

by The Food Matters Team Apr 18, 2023 74 Views

Meet Laurentine ten Bosch, Nutritionist, Film Producer, Sound Healer and Co-Founder of Food Matters and The Food Matters Institute. Laurentine is nothing short of a glowing ball of energy! If you've ever seen her in action, you'll know that her enthusiasm for healthy living is downright infectious. In this article, we take a peek into her daily life in Vanuatu, and find out the wellness practices that keep her going strong - so that you can use them to make positive changes in your own life!

Recipe

The Healthy Hormone Shake

by Luke Hines Aug 30, 2018 3.0K Views

Want to balance your energy levels and boost your mood and brain function? Then look no further than this healthy hormone shake! It includes good-quality oil for energy and maca powder for its powerful hormone-balancing properties.

Article

Struggling With Sleep & Still Fatigued? Try This Mineral

by James Colquhoun Oct 19, 2021 2.2K Views

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.

Article

10 Of The Best Road Trip Snacks

by James Colquhoun Jul 28, 2015 1.0K Views

Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with a side of great company and music.

Article

Horrifyingly Healthy Raw Pumpkin Patch Recipe

Oct 26, 2013 322 Views

Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet raw pumpkin treat that is sure to be a hit with everyone! You'll want to keep this recipe for years to come!

Recipe

Very Berry Shake

by Lee Holmes Mar 20, 2016 2.1K Views

Need breakfast on the run? This Shake Will provide ample energy when time is short.

Recipe

Almond Butter Dream Smoothie

by Jessica Sepel Oct 11, 2019 1.8K Views

A creamy almond butter smoothie to boost your energy and keep you going throughout the day!

Article

7 Ways to Swap Out Refined Carbs

by Laurentine ten Bosch Apr 09, 2015 9.0K Views

Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!


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