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The Food Matters Thanksgiving Menu - 7 Recipes To Add To Your Menu!
Whether you're having a vegetarian no-kill Thanksgiving or an organic wild turkey, these recipes will help fill you up while packing a nutritional punch. No food comas for you this Thanksgiving!
5 Surprising Causes of Sugar Cravings
Five causes of sugar cravings that will probably surprise you and how to eliminate them - no willpower required!
Fall Favorites: 10 Recipes to Keep You Cozy this Season
Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.
10 Of The Best Healthy Halloween Recipes!
Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!
Lentil Lettuce Cups (Recipe)
Needing some inspiration for a quick and nourishing meal? This is the perfect recipe for when you are strapped for time, without skimping on the nutrients.
8 Healthy Fast Food Swaps To Try In New York City!
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
Bunless Portobello Burger (Recipe)
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
Breakfast Quinoa Salad
This breakfast quinoa bowl with blueberries and orange makes the perfect breakfast. Packed with protein and fiber to keep you feeling full!
3 Healthy Jar Lunches to Get You Inspired
Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat as required!
How Eating Spicy Food Can Reduce Your Risk of Death By 40%
Regardless of your preference, emerging research is proving a case for chili peppers. This is exactly how eating spicy food can reduce your risk of death by as much as 40%.