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Article
THE WELLNESS TRENDS WE PREDICT FOR 2016!
Jan 12, 2016
557 Views
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
Article
How To Stay Healthy While Traveling
Nov 13, 2017
2.8K Views
Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.
Article
9 Longevity Hacks with Gregg Braden
Feb 23, 2020
5.0K Views
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning the laws of longevity is great, but putting it into practice is a whole new story.
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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
May 18, 2017
7.9K Views
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…
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What Really Happens On A Wellness Retreat
Jan 06, 2019
1.5K Views
You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!
Article
12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
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How to Have a Low-Waste Holiday
Dec 08, 2020
2.9K Views
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
Article
If You Want to Protect Your Brain, Avoid These Common Food Additives
Apr 25, 2012
2.5K Views
In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.
Article
What Causes Fibromyalgia And Is There A Cure?
Jul 27, 2016
44K Views
Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!
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Medicine Cabinet Makeover
Dec 07, 2009
160 Views
Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us dona??t realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...