969 SEARCH RESULTS PREVIEW FOR: green smoothie

Article

12 Healthy Snacks For Your Holiday Menu

by Laurentine ten Bosch Dec 06, 2016 27K Views

Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!

Article

5 Best Plant-Based Foods to Eat for Best Health & Weight

by Kim Murphy Jan 03, 2024 7.8K Views

It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based foods on the market - plant-based meats, plant-based cheese, plant-based chicken nuggets, and more. But are those plant-based faux meat foods really going to give us our best health and weight?

Article

The Top 10 Food Trends For 2018: Predicted By Whole Foods

by Laurentine ten Bosch Nov 06, 2017 2.8K Views

Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.

Article

Struggling With Sleep & Still Fatigued? Try This Mineral

by James Colquhoun Oct 19, 2021 2.2K Views

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.

Article

Is Obesity Really a Disease?

Jun 19, 2013 97 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.

Article

Food Does Matter: My Happy & Motivational Story

by Stef Alina Mihaela Sep 05, 2015 317 Views

This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!

Article

Juices To Cleanse The Cells

by Laurentine ten Bosch Jan 28, 2016 3.3K Views

It's time to get juicing with these creative and cleansing recipes!

Article

Top 3 Gut-Friendly Habits to Focus On This Year

by Laurentine ten Bosch Jan 28, 2022 1.5K Views

The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.

Article

10 Tips To Detox Naturally

by James Colquhoun Nov 19, 2015 6.1K Views

Discover simple ways to cleanse your body naturally with our 10 natural detox tips!

Recipe

Eggplant Bharta Recipe With Indian Dosas

by Lee Holmes Mar 16, 2020 2.6K Views

Eat according to ayurvedic principles with this dish for Kapha types. If Ayurveda isn’t for you, don’t worry. This dish is an incredible crowd pleaser regardless!


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