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The Shocking Truth About Calcium Supplements

by Caroline Scott Feb 26, 2016 3.4K Views

Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's going on in our bodies?

Article

10 Reasons to Start Oil Pulling

by Laurentine ten Bosch Oct 15, 2015 7.0K Views

10 Great Reasons to Introduce Oil Pulling into your morning and oral health routine.

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5 Reasons To Avoid Plastic Containers

Feb 02, 2013 36K Views

Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.

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7 Powerful Health Benefits of Raw Cacao

by James Colquhoun Apr 14, 2021 12K Views

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.

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7 Tips to Heal Your Digestion Naturally

by Katrina Love Senn Apr 08, 2016 12K Views

Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.

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Can Natural Healing Reverse MS?

by James Colquhoun Jun 29, 2014 7.1K Views

Life has a way of interrupting our plans. Most of us get knocked off our chosen paths at some point. It's what we do in such moments that determine our fate. This man's remarkable journey to reverse MS will inspire you to live a vibrant life!

Article

Good Fats For Successful Aging

Jan 11, 2014 4.0K Views

Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.

Article

Why This Man Took A One-Year Vow Of Silence

by Laurentine ten Bosch May 22, 2016 694 Views

Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out why he did it, discover how he did it, and hear what he’s doing today to speak up for those who can’t.

Article

Everything You Need To Know About Gut Health (Infographic)

by James Colquhoun Feb 16, 2016 70K Views

This infographic breaks down just what our gut does for us and how to keep it working and healthy.

Article

What’s Really in Instant Noodles? (Shocking)

by Laurentine ten Bosch Jan 22, 2019 17K Views

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning affects that they could have on your body.


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