969 SEARCH RESULTS PREVIEW FOR: green smoothie
The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!
Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!
Is Your Brain Starving? (Mind-Blowing Q&A)
Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.
3 Reasons Your Skin Will Love Avocado Oil
We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of using avocado oil on the skin, we made the switch instantly!
8 Natural Home Remedies to Relieve Constipation
Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!
7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.
10 Healing Teas We Love
There is something so comforting about a cup of tea. There's nothing a soothing cup of tea can't help with... It may even hold a lot of life's answers! The benefits for the mind are obvious when you are holding that warm cup of tea, but this little pleasure also has a number of amazing health benefits!
6 Natural Ways to Balance Your Blood Sugar
Discover how to balance your blood sugar with these 6 Natural ways.
10 Powerful Anti-Aging Fruits
Who would have thought a fruit bowl could be the answer to the fountain of youth! Find out which 10 fruits you should be eating to fight the wrinkles and stop the aging clock!
3 Easy, Healthy, Sauces & Spreads (With Vegan Options)
A standout sauce or spread is the easiest way to spice up your weeknight rotation. Paired with roasted veggies or drizzled over a quick baked fish, these simple recipes transform your healthy staples into company-worthy meals – all with just the buzz of a blender!
Balsamic Roasted Brussels Sprouts
In need of more greens in your diet? Try this super easy recipe to accompany your next meal.