572 SEARCH RESULTS PREVIEW FOR: immunity

Recipe

Clean And Green Smoothie Recipe

by James Colquhoun Dec 28, 2018 4.8K Views

This smoothie is packed with alkalizing greens, fiber and is bursting with flavor from the ginger and lime.

Article

What Not To Do To Prevent The Flu

by Meredith Youngson Oct 24, 2015 3.0K Views

When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your system protected during this fall and winter!

Article

This Potent Berry Is A Powerful Immune Booster!

by Dr. Kevin Curran Apr 14, 2016 1.8K Views

Discover the benefits of this powerful berry and how it can majorly boost your immune system!

Article

3 Reasons To Delay Introducing Peanuts Into Your Child's Diet

by Dr. Melina Roberts Jul 06, 2017 1.8K Views

It is possible to decrease the chances of your child developing this serious anaphylactic allergy if we introduce foods in the right order to support the development of the microbiome and that is in line with proper growth and development of the human body. Read more....

Article

The Top 5 Foods Anyone with Allergies Should Be Eating

by The Food Matters Team May 06, 2024 339 Views

While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, garlic contains quercetin to regulate the immune system's response to allergens. Adding these anti-inflammatory, immune-supporting foods to your springtime diet can offer natural relief when allergies have you feeling miserable.

Article

A Supercharged Journey To Improve Autoimmune Disease

by Lee Holmes Aug 03, 2014 20K Views

Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.

Article

Boost Your Immune System With These Smoothie Ingredients

by Rachel Morrow Feb 12, 2019 2.7K Views

We are all about optimizing our diet to get the most of out of our meals! So when we’re feeling a little under the weather, we like to boost our smoothies with added protection.

Article

COVID-19: How to Prepare Your System For a New Virus Never Seen Before

by Jodi Chapman Apr 08, 2020 32K Views

We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.

Recipe

’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)

Oct 27, 2014 1.9K Views

With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!

Recipe

3 Simple Gut Healing Recipes

Feb 16, 2015 9.6K Views

So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let'??s feed it some brain food with these 3 simple recipes!


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