285 SEARCH RESULTS PREVIEW FOR: yoga
Article
Do You Want To Have A Healthy Pregnancy?
Jul 22, 2016
3.4K Views
The number one thing on any expecting mother's mind is having a healthy pregnancy. So we’ve tuned into the mamas, moms, and moms to be out there and created a whole category for pregnancy & birth on the FMTV channel.
Article
What Is Fascia And Why Is It So Important To Keep It Healthy?
Jan 16, 2018
12K Views
Your fascia - the interconnective tissue beneath your skin - has often been called the “missing link” in modern medicine. So what does your fascia need to be healthy? Learn more here...
Article
April Film Club - What Is Real
Apr 04, 2017
1.3K Views
This film follows the personal journey of Jay Mac as he embarks on a personal journey to liberate his body, mind and soul from from the human condition we call ignorance, egotism, attachment to pleasure, hatred and fear of death.
Podcast
Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food with Kat Finnerty
Aug 27, 2024
584 Views
Have you ever wondered what drives those intense cravings you get? In this interview with Kat Finnerty, we delve into emotional eating, overcoming the triggers contributing to emotional eating, and practical steps to develop a healthier relationship with food and manage your emotions.
Author
Erica Musgrove
Erica is a student and self-confessed science nerd from Melbourne, Australia with a passion for cooking and creating, yoga, meditation, reading and sunshine! The Food Matters documentary was a catalyst in her path to wellness and contributed to her goal of practicing holistic medicine. Aside from studying and teaching …
Article
10 Definitive Steps to Total Wellness
Feb 26, 2019
8.5K Views
What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with purpose. Total wellness is all of this and more!
Article
Free 10-Minute Meditation To Relax and Relieve Self-Doubt
Sep 23, 2018
1.7K Views
Find a quiet space, sit or lay down, put on a combination of essential oils in your diffuser, and clear your mind for this meditation for self-love by Koya Webb.
Podcast
How to Overcome Limiting Beliefs and Experience Full Self-Acceptance with Meredith Rom
May 09, 2023
49 Views
Have you ever felt that something in your life is holding you back from reaching your full potential? Sometimes, deep inner healing needs to take place so that you can step into total self-acceptance and self-love. In this week’s podcast episode, I am joined by Meredith Rom, who has dedicated her life to helping women come into their power, believe in themselves, and help others do the same thing.
Podcast
Rebalancing Digestion Naturally Using Herbs & Spices with Chara Caruthers
Oct 19, 2021
1.0K Views
In Ayurveda, digestion is considered one of the central foundations of health. Ayurveda aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than simply treating it. This week’s conversation with Chara Caruthers is illuminating and inspiring as she gives you the tools to take your health back into your own hands.
Author
Carla Maree Simpson
Carla Maree Simpson is an entrepreneur, podcast host, yoga teacher, and inspirational speaker. Her core message that Happiness is a conscious choice and no matter what circumstances we are faced within our lives we can choose to be happy. She helps audiences and business across the globe take ownership …