970 SEARCH RESULTS PREVIEW FOR: green smoothie
Article
10 Most Common GMO Foods To Avoid
Feb 27, 2016
48K Views
With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the grocery store aisles better. Unfortunately, unless a food is now labeled organic or non-GMO verified, then chances are that it does contain genetically modified organisms.
Article
How Stress Can Mess with Your Gut & 3 Things You Can Do About It
Feb 22, 2020
17K Views
Any form of stress affects our overall gut health, and it’s having disastrous consequences on our population.
Article
Could You Stomach These 3 Superfoods?
Jan 31, 2019
1.7K Views
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?
Article
Dr Vandana Shiva Speaks Out For Mother Nature
Nov 08, 2010
153 Views
Dr Vandana Shiva, winner of the 2010 Sydney Peace prize says: "two billion people suffer food-related diseases - obesity, diabetes, hypertension and cancers." Her approach: Clean up our systems of food production, water and soil. Brilliant!
Article
Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
Feb 10, 2018
9.6K Views
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.
Recipe
Gluten-Free Corn Fritters With Kale, Apple & Coconut Slaw
Jan 05, 2016
1.9K Views
Corn fritters are dime-a-dozen. For a good reason! To stay a little different from the rest, because we like to mix things up, we've added some extra veg along with lemongrass and fresh chili for a Thai-inspired taste bud tantalizer!
Recipe
The Perfect Cauliflower Pizza
Jul 10, 2019
3.5K Views
Traditional pizza bases are heavy in gluten-rich flour that can be difficult to digest and leave you feeling sluggish. This cauliflower base adds some extra veggies to your meal making it nutrient-rich, light on your stomach, and it tastes amazing!
Article
Winding Back The Clock: Age Gracefully From The Inside Out
Apr 22, 2016
2.1K Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
How To Age Gracefully From The Inside Out
Nov 04, 2015
335 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
Natural Ways To Prevent and Reverse Autoimmune Illness
Aug 13, 2012
30K Views
Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.