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Podcast
The Truth about Food Cravings, Weight Loss and How to Heal Your Relationship with Food with Marc David
Sep 06, 2022
72 Views
Food cravings are very common and more people than you would realize experience them from time to time. However, it is important to understand why these cravings are occurring so that you can address any issues, break old habits, and positively shift your relationship with food. Negative emotions can trigger certain cravings causing you to choose the wrong food to fill a void for instant gratification. In this week's episode with Marc David, we will explore how food cravings can be directly related to your mind and your thoughts and how you can shift unwanted dietary beliefs.
Recipe
Perfect Green Juice Recipe
Dec 18, 2012
5.6K Views
This is one of our all time favorite fresh juices. It's an excellent source of easily digestible alkaline minerals, including potassium, which is particularly helpful when cleansing.
Author
Shanna Jade
Shanna Jade is a healthy food advocate, passionate about creating a sustainable relationship with food through the use of wholesome, organic ingredients. Her work is regularly published on various health conscious websites, as well as on her own website Kiss My Bowl. She writes inspired vegan and vegetarian recipes …
Author
Lee Holmes
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages S.O.L.E …
Recipe
Ginger Beetroot Detox Smoothie
Jan 08, 2016
11K Views
Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins!
Podcast
The Truth About Toxins in the Beauty Industry with Kevin Gianni
Oct 18, 2020
6.1K Views
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin. That’s why this week we are diving deep into the truth behind the beauty industry with Kevin Gianni, co-founder of Annmarie Skincare.
Podcast
How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
Sep 07, 2021
5.5K Views
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed with groundbreaking science and real, tangible ways to help heal.
Recipe
Immune Boosting Fire Cider
Mar 19, 2020
13K Views
Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.
Article
The Top Reasons Soil Is So Important to Our Health
Sep 01, 2024
648 Views
Soil health is crucial for producing nutrient-dense, resilient crops and sustaining our food system. Regenerative farming practices, such as crop rotation and reduced tillage, help restore and maintain soil vitality, leading to healthier food and a more sustainable planet. Understanding and supporting soil health is essential for ensuring long-term food quality and environmental well-being.
Recipe
Pumpkin Spice & Everything Nice Cupcakes
Oct 27, 2015
4.4K Views
These are the perfect after school snack for the autumn season. Naturally sweet and guilt-free, fluffy, and with a creamy topping; these will easily become a family favorite!