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6 Best Gluten-Free, Dairy-Free, Refined Sugar-Free Recipes
When you’re cooking with dietary requirements in mind, it can be challenging to find a meal that ticks all the boxes and is still drool-worthy for the masses. Unless you’re in the Food Matters kitchen, of course, because we’ve dedicated our cooking efforts to bringing you the best allergy-friendly recipes you can find.
6 Recipe Ideas To Use Up Old Veggies
Forgot about that zucchini or cauliflower head? Don't worry. Here are 6 ways to use up old vegetables and reduce your food waste!
Your Gut And Immune System Connection (Recipe & Giveaway)
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!
10 Tips For A Gluten-Free Lifestyle
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
5 Exciting Reasons to Discover Kohlrabi
Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is worth adding to your diet!
8 Cauliflower Recipes to Help You Remove Refined Carbohydrates
Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!
Crazy Sexy Bean Chili
It's time to heat things up around here and beat the cool weather! This Crazy Sexy Bean Chili recipe by our dear friend Kris Carr ticks all the right boxes! It's nutritious, super simple to make, comforting and tastes sensational! Get a little adventurous in the kitchen and try this saucy delight!
Grow Your Own Drugs - BBC TV Show (VIDEO)
You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).
How to Make Crunchy, Roasted Chickpeas Using Healing Herbs And Flavors
Craving a crunchy snack but not a fan of fatty crisps? These roasted chickpea recipes are just the thing for you to get your fix.
Food Matters Healthy Holiday Shopping Guide
The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!