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Another Disastrous Diabetes Drug
One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and discover how to prevent and reverse type II Diabetes - without drugs!
Best Detox Retreats Around The World
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your next holiday a healthy one!
How to Choose the Best Fish for Your Health
Fish are extremely varied in their health benefits (as well as sustainable practices). If you find yourself overwhelmed for choice, or want to make a more diet-conscious decision, this is our advice on how to choose the best fish for your health.
Dr Christiane Northrup’s Natural Alternatives For Anti-Aging
Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.
Why You Don’t Need to Drink Milk to Get Enough Calcium
Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.
Not So Sexy: Hidden Chemicals In Perfume And Cologne
When perfumes were first created, formulations consisted solely of natural ingredients. Today however, many perfumes are nothing more than a cocktail of natural essences and synthetic chemicals. Find out how using your favorite perfume may be causing untold damage to your health.
Busting Myths About Superfoods & 5 Superfoods Your Body Craves
Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?
The Healing Power of Honey - From Burns To Weak Bones
Here’s how to use nature’s cure-all to help treat conditions from head to toe.
Can’t Fall Asleep or Stay Asleep? 5 Signs Your Stomach is to Blame
The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep it healthy.
Six Ingredients To Lower Inflammation
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.