Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

JON GABRIEL

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting

CHRISTA ORECCHIO

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss

DR. SEAN O’MARA

What Med School Never Taught Me About Nutrition

YEMI PENN

Could Healing Your Trauma Impact the Wider Community? An Important Conversation

DAWSON CHURCH

Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety

MARC DAVID

How to Stop Unwanted Cravings & Emotional Eating

My Articles

Health Tips

What Is “Healthy” Protein?
Laurentine ten Bosch Laurentine ten Bosch

You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get …

Read more
Health Tips

How Is The World Tackling Obesity?
Laurentine ten Bosch Laurentine ten Bosch

Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with …

Read more
Health Hazards

How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands
Laurentine ten Bosch Laurentine ten Bosch

Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you …

Read more
Superfoods

5 Health Benefits of Eating Chocolate
Laurentine ten Bosch Laurentine ten Bosch

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could …

Read more
Health Tips

Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
Laurentine ten Bosch Laurentine ten Bosch

While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! …

Read more
Healthy Home

Clean Your Home With Probiotics
Laurentine ten Bosch Laurentine ten Bosch

Are you searching for safe, natural and non-toxic cleaning products that don’t cost the earth and won’t hurt your health? Discover one of the …

Read more
Health Tips

The Soda Tax That Aims To Boost Education And Reduce Poverty
Laurentine ten Bosch Laurentine ten Bosch

Philadelphia’s Mayor, Jim Kenney, has introduced a soda tax on all sugar and artificially-sweetened beverages. This initiative can change more than just people's health …

Read more
Health Hazards

5 Weight Loss Supplements You Should Never Use
Laurentine ten Bosch Laurentine ten Bosch

These weight loss supplements could cause serious heart problems, hormonal imbalances, and even psychosis! Avoid these dangerous artificial supplements at all costs if you’re …

Read more
Health Tips

10 Simple Ways To Spring Clean Your Eating Habits
Laurentine ten Bosch Laurentine ten Bosch

Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can …

Read more
Health Tips

10 Health Benefits Of The Humble Carrot
Laurentine ten Bosch Laurentine ten Bosch

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health …

Read more
Show More Articles

My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings