Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

JON GABRIEL

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting

CHRISTA ORECCHIO

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss

DR. SEAN O’MARA

What Med School Never Taught Me About Nutrition

YEMI PENN

Could Healing Your Trauma Impact the Wider Community? An Important Conversation

DAWSON CHURCH

Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety

MARC DAVID

How to Stop Unwanted Cravings & Emotional Eating

My Articles

Happiness

Top 5 Posts This Week
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Wrapping up the next with some of our best posts, as decided by you!

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Health Tips

The Role Of Vitamin D On Your Health
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You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential …

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Health Tips

Top Films That Uncover Our Chemical World
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Did you know that 80,000 chemicals flow through our everyday systems, and many are going straight into our bodies? We've put together some of …

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Natural Therapies

10 Natural Ways to Boost Your Feel-Good Hormones!
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Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and …

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Health Hazards

Are Your Supplements Safe?
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Supplementation is essential for total vitality, yet ‘natural’ supplements aren’t always quite as healthy as they first seem!

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Health Tips

10 Ways To Make Your Salad Taste Amazing!
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Make friends with salad with these 10 easy ways to make your salad taste so much better!

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Health Tips

4 Reasons Why You Should Limit Fructose
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While we don't recommend avoiding fruit, for certain conditions, fructose is best to be limited. Find out the 4 reasons why you may need …

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Happiness

5 Things Healthy People Do Every Day
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5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest …

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Happiness

5 Ways To Get Healthy On Your Way To Work!
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Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave …

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Superfoods

Should You Activate Your Nuts And Seeds?
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We all know how good nuts and seeds are for you, but are you getting everything out of them that you should be? Here’s …

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My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings