Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

JON GABRIEL

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting

CHRISTA ORECCHIO

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss

DR. SEAN O’MARA

What Med School Never Taught Me About Nutrition

YEMI PENN

Could Healing Your Trauma Impact the Wider Community? An Important Conversation

DAWSON CHURCH

Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety

MARC DAVID

How to Stop Unwanted Cravings & Emotional Eating

My Articles

Active Living

Do You Have 20 Minutes? Move Your Body With These 3 Yoga Flows
Laurentine ten Bosch Laurentine ten Bosch

A quick 10-20-minute yoga flow could do wonders for your mood and energy! Next time you're feeling a little down and have a spare …

Read more
Superfoods

10 Need-To-Know Health Benefits Of Ginger
Laurentine ten Bosch Laurentine ten Bosch

There are so many reasons to incorporate ginger into our everyday eating patterns. Not only does it bring distinct aroma of flavor to our …

Read more
Health Tips

5 Ways To Reduce Your Menopause Symptoms
Laurentine ten Bosch Laurentine ten Bosch

Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.

Read more

This Veteran Was Told He Would Never Walk Again – Here’s What Happened After 6 Months of Yoga
Laurentine ten Bosch Laurentine ten Bosch

If you want something bad enough you should never stop trying. Check out this amazing yoga transformation that had our jaws drop.

Read more
Health Tips

5 Tips For A Healthy Hallows Eve!
Laurentine ten Bosch Laurentine ten Bosch

All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy …

Read more
Health Tips

Does Cutting Out Gluten Really Make You Feel Better?
Laurentine ten Bosch Laurentine ten Bosch

A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, …

Read more
Health Hazards

The Shocking Truth About Kids Cereals
Laurentine ten Bosch Laurentine ten Bosch

Don’t let another box of toxic ingredients onto your breakfast table again.

Read more
Health Tips

10 Reasons to Start Oil Pulling
Laurentine ten Bosch Laurentine ten Bosch

10 Great Reasons to Introduce Oil Pulling into your morning and oral health routine.

Read more
Superfoods

10 Fascinating Health Benefits Of Macadamias
Laurentine ten Bosch Laurentine ten Bosch

They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.

Read more
Superfoods

Top 5 Health Benefits Of Cilantro
Laurentine ten Bosch Laurentine ten Bosch

Cilantro is completely underrated! Don’t miss out on these powerful health benefits.

Read more
Show More Articles

My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings