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44 Ways to Practice Gratitude
Laurentine ten Bosch
Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting! Here are some of our favorite ways to …
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The Method Scientifically Proven To Make You Happy!
It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. …
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5 Sustainable Yoga Mats We’re Loving
Yoga is meant to make us healthier. What if our yoga mats had the potential to cause our bodies harm? Find out what sustainable, …
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A Simple & Powerful Guided Meditation for Happiness
In this simple yet powerful guided meditation, I will guide you through a daily practice that will inspire a life of happiness.
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Duck Farm Cruelty Exposed
“Ducks NEED water. In nature, a duck spends much of her life on the water and therefore has naturally weak leg joints. In farms, …
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This Small Country Is Leading the Way in Going Plastic Free
With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be …
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9 Ways To Minimize Plastic In Your Home
Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and …
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7 Tips For Choosing The Perfect Dark Chocolate
Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we …
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10 Foods and What Body Part They’re Good For (Infographic)
Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down …
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Dealing With Anxiety or Depression? You Should Read This!
With many of my friends experiencing the frustrating scenario of feeling anxious and depressed and no solution seeming to work, we sought answers to …
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