The Food Matters Team
The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like you, we don't always succeed with our recipes, but that's part of the fun, right?
My Articles
The Top 5 Foods Anyone with Allergies Should Be Eating
While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, …
Read moreThe Top 5 Foods to Fight Inflammation
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious …
Read moreHow to Unlock the Healing Power of Food
Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating …
Read moreFood Matters Staff Share Their Favorite Healthy Cookbooks
At Food Matters, we’ve always been dedicated to bringing you the best, healthy recipes (which you can discover, right here), but what about the …
Read moreIntroducing Our Facebook Live Nutrition Series
At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there …
Read more10 Minute Strengthening Pilates Routine
This 10-minute Pilates workout from the new series 'Detox Yoga with Amy Schneider' on FMTV will help strengthen your core, improve your posture and …
Read moreOff The Grid Living: What Can We Learn?
Off-grid is not a state of mind. It is not about being out of touch, living in a remote place, or turning off your …
Read moreSuffer From Lower Back Pain? Try These Stretches
It’s important to have a strong and supple spine to protect all areas of our body. Stretching can help relieve pressure and tension while …
Read more5 Minute Guided Meditation to Restore Your Vitality
In this short meditation you will be guided through steps to help clear your crown chakra, leaving you really reconnected, restored and help you …
Read moreFMTV Film Club: Song of The New Earth
This month's feature film on FMTV is 'Song of the New Earth'. January's Film Club features the transformative life journey of renowned sound healer, …
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