689 SEARCH RESULTS PREVIEW FOR: stress
Article
4 Soothing Teas For the Nervous System
Jun 01, 2018
3.4K Views
Utilizing the goodness of herbal tea and its therapeutic components is one of the most effective ways to nourish your nervous system, as well as prevent stress from having an ill effect on your health.
Article
Doctors 'forced' to overprescribe antidepressants
Jul 06, 2009
35 Views
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
Recipe
Raw Avocado Pesto Pasta
Oct 07, 2016
9.2K Views
Olivia Budgen shares her vegan take on an old favorite - Pesto!
Article
How To Make a Warming Chai
Oct 31, 2011
2.5K Views
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
Article
How To Stay Healthy While Traveling
Nov 13, 2017
2.8K Views
Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.
Recipe
Three Daily Detox Teas (Recipes)
Aug 17, 2015
9.4K Views
Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.
Recipe
Immune Boosting Smoothie Bowl
Jul 04, 2016
4.1K Views
Vitamin C is necessary for your body to perform hundreds of important functions, and can even help fight premature aging! Natural sources are loaded with phytonutrients to support and strengthen your immune system. Give your body a boost with this immune boosting smoothie combination!
Article
4 Medicinal Mushrooms You Should Consider Taking Daily
Jan 26, 2018
5.8K Views
You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.
Article
Learning To Eat Mindfully
Nov 17, 2015
2.5K Views
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
Article
5 Easy Ways To Ease Anxiety
Apr 14, 2020
11K Views
With all the stress and panic in the world, we can see why you might be feeling more anxious than usual. No matter what time of day the panic sets in, there’s a toolbox avaliable to help ease the panic.