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The Health Benefits Of Eating Hemp!
Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!
10 Natural Ways to Boost Your Feel-Good Hormones!
Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!
Salted Caramel And Peanut Butter Pops
These Salted Caramel and Peanut Butter Pops barely need an introduction... Our mouth is drooling already!
Pumpkin Pie 'Cheesecake' Slice
Pumpkin pie lovers rejoice! We've recreated the humble old favorite into a healthier treat that is nearly raw, but just as yummy!
Recipes For A Healthy Cinco de Mayo Fiesta!
Invite your friends and celebrate the healthy way with our recipe round-up of Mexican-inspired Cinco de Mayo Fiesta food.
5 Healthy Easter Recipes
Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.
Family Movie Night Treats
The end of the week is no better time to find an inspiring or healthy documentary on Food Matters TV and some of your favorite healthy snacks, snuggle up with the family or friends and indulge together. Here are some of our choices to share with the family.
Raw Caramel Slice (Recipe)
Who doesn't love caramel slice? It's ok to admit that you do. We do, too, though we know it's chock-full of nasty ingredients. Not this recipe, though! It's a healthy take on this sweet treat.
From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save time and space, there’s a few simple rules to follow. It’s nothing that will break the bank or eat up your weekend, but rather that little bit of preparation to make your life infinitely easier. From mason jars to fridge hacks, here are 11 ways we store our food in the Food Matters kitchen.
Ginger Spice Smoothie
This creamy, spiced, low-carb smoothie is a great way to start your day and get it into fat-burning mode.