393 SEARCH RESULTS PREVIEW FOR: smoothie

Article

Food Matters Online Cooking Masterclass

by James Colquhoun May 08, 2022 1.1K Views

Are you struggling with bloating, digestive issues, fatigue, weight gain and chronic illness? Discover how shifting your diet to be naturally free of gluten, dairy, and refined sugar can help to transform your health one meal at a time in this Online Cooking Masterclass with James Colquhoun & Laurentine ten Bosch.

Recipe

The Vitamin C Immunity Booster

by Candice Kumai May 25, 2018 2.3K Views

With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this smoothie packs a magically blended sunrise for your day. And while you’re at it, toss in some spinach and kale – why not give yourself a little extra pep in your step today?!

Article

Food Matters Recipe Contest

by James Colquhoun Nov 22, 2010 34 Views

We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.

Article

7 Powerful Health Benefits of Raw Cacao

by James Colquhoun Apr 14, 2021 12K Views

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.

Article

Superfood Secrets of a Supermodel

Jul 19, 2012 885 Views

Miranda Kerr is most known for her career as a supermodel but most don'??t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.

Article

6 Tips For Becoming A Juicing Pro

by James Colquhoun Jul 16, 2018 1.9K Views

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best and get as much nutrition as possible, it’s a heck of a way to add in more of the good stuff. Follow our 6 tips to juice like a pro!

Article

8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin

Dec 18, 2012 17K Views

Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.

Article

Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy

by Rachel Morrow Jul 04, 2017 3.8K Views

Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!

Article

Healthiest Foods To Start Your Day

by Laurentine ten Bosch May 25, 2016 4.3K Views

It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!

Article

Breakfast Foods I Won't Feed My Kids

by Guy Lawrence May 25, 2015 24K Views

Making time for a healthy breakfast is ideal for achieving a healthy metabolism, balanced weight, good concentration levels and making good food choices for the rest of the day. But what you eat makes all the difference!


Show More