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NOW LIVE: Episode 1 - What’s In Our Food?

by James Colquhoun Nov 01, 2018 4.1K Views

Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW LIVE. Watch for FREE!

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10 Nutritional Habits to Form Now for a Longer Life

by Brian Vaszily Jan 02, 2024 4.6K Views

As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to the amount of sleep you get. So to inspire your New Year’s resolutions, here are 10 nutritional habits to incorporate in the new year that can help you live a longer, happier life!

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Are You Feeding Your Pet Commercial Pet Food?

Sep 29, 2009 116 Views

If you love your furry friend, it is important you become aware of its nutritional needs, read this article to find out what's best.

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Here's How You Can REALLY Avoid Heart Disease - Without Drugs

by James Colquhoun Oct 26, 2009 974 Views

Join Jerome Burne, as featured in Food Matters, as he once again points out that cholesterol-lowering drugs fail to address the underlying diet and lifestyle issues contributing to heart disease. Find out how this disease process works and learn what alternative options exist to keep your heart healthy.

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Fight Stress & Fatigue With Adaptogens!

by James Colquhoun May 03, 2016 2.4K Views

Would you like to slow down aging, feel less stressed and enjoy vibrant energy? Adrenal fatigue and burnout could be holding you back from living with abundant health! Learn how to heal adrenal fatigue and balance your stress hormones for a long and vital life.

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10 Ways To Amp Up Your Energy!

by Dr. Libby Weaver Oct 06, 2014 4.4K Views

Your energy levels is a great marker of your overall health but we all go through stages where our energy hit the low levels. These 10 tips will help inspire your to amp up your energy, naturally!

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5 Surprising Health Benefits Of Owning Cats And Dogs

by Ashleigh Jensen Sep 24, 2016 7.8K Views

Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family affects your mind and body for the better.

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The 1 Minute Practice To Destress After A Day At Work

by Laurentine ten Bosch Jan 13, 2017 21K Views

After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this simple method.

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Drop These 3 Foods And Lose Weight

by James Colquhoun Dec 29, 2017 31K Views

We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!

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Sieving Through The Info On Spelt

by Tess Patrick Feb 11, 2020 1.7K Views

Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through the information to give you the low down on using Spelt flour.


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