Happiness

9.8K Views Ivette Rieksts

Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not …

761 Views James Colquhoun

Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. …

706 Views Laurentine ten Bosch

Did you know that across the globe we waste one third of all our food? However, it's more than just throwing out food. When …

1.4K Views Ivette Rieksts

In this NEW film from the Director of 'The Secret' to discover the astonishing power and intelligence of your heart.

9.4K Views Laurentine ten Bosch

Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see …

4.8K Views Dr. Libby Weaver

There is much we can do to create more of a sense of calmness within us, but like training our body for a marathon, …

12K Views Dr. Alan Christianson

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your …

13K Views Dr. Libby Weaver

Poor sleep could cause inflammation, diabetes, heart disease, and more. Try these 3 natural remedies to start sleeping properly again.

31K Views Sylvia North

It’s easy to fall into this bad habit, but here are 5 ways you can avoid it!

121K Views Elissa Goodman

Introducing adaptogens: your natural anti-stress solution!