Happiness

8.9K Views James Colquhoun

Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind …

12K Views Laurentine ten Bosch

It's time to get juicing with these creative and cleansing recipes!

7.8K Views Stephanie Weeks

We live in a world where we are almost presented with some kind of stressor every day! Become a master at kicking-stress out of …

13K Views Karen Simpson

Learn how to protect your teeth from gum disease and decay naturally, whilst whitening your smile!

5.4K Views Ashley Aiken-Redon

Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?

37K Views James Colquhoun

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

20K Views Dr. Libby Weaver

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

7.2K Views James Colquhoun

Our newest release from the FMTV Film Club, 'May I Be Frank', reveals the trials that one man must overcome to heal his life.

31K Views Laurentine ten Bosch

Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these …

17K Views Sheila Cruz

Can drinking be part of a healthy eating plan? Find out how it fits and which drink, if any, is the better choice for …