Happiness

1.2K Views Laurentine ten Bosch

In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All …

We love turning to TED Talks for a little inspiration! And in the spirit of ideas worth spreading, we want you to watch this …

198K Views James Colquhoun

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 …

28K Views Delia McCabe

This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with …

4.2K Views James Colquhoun

The choices that you make, and the types of food that you eat a?? who is REALLY calling the shots?

37K Views James Colquhoun

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them …

This weeks Funny Friday is also a nice dose of INSPIRATION! Share with anyone who needs a little pep talk :-)

Do you ever get stuck taking the same route home everyday? Walking the same track? Stuck in a routine that leaves you feel uninspired …

Have you ever experienced a busy parking lot of Whole Foods? Anyone who has can probably relate to this... So next time you visit …

35K Views Ange Simson

Gratitude, right? It's more than just saying thank you when someone picks up the bill. Here are 8 simple tips to show more gratitude …