Happiness

505 Views James Colquhoun

From the producer and writer of 'Forks Over Knives', the documentary film 'PlantPure Nation' tells the story of three people on a quest to …

356K Views James Colquhoun

Traveling, waking up multiple times, or being stressed can interfere with your sleep. Find out how you can fall asleep quickly whenever and wherever …

5.3K Views Rachel Morrow

We love a great podcast! Stuck in traffic, doing dishes, the morning walk, or spending too much time on Netflix. The Food Matters Team …

1.1K Views James Colquhoun

Goals and intentions are great, but how do you maintain them?

277 Views James Colquhoun

Welcome to the start of another year on this incredible planet earth! It's another chance to make incredible change and transformation in the next …

7.8K Views Kelly Alexander

My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what …

3.8K Views James Colquhoun

If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature …

50K Views James Colquhoun

Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!

2.3K Views Tracie Kendziora

Holiday party season has arrived. Here are 5 ways to politely decline all the goodies.

357 Views Sigalit Bat Haim

The 7 foundations offers a lifestyle that leads to a grounded state of ecstasy in our everyday lives.