Health Tips

Health Tips

Wellness Rituals We’ll Never Quit in 2020

1.8K Views James Colquhoun James Colquhoun

With 2020 being the year of happening on good habits, there’s a handful of wellness practices we’re not ready to kiss goodbye to anytime …

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Health Tips

5 Simple Tips to Eat Mindfully These Holidays

435 Views Lisa Mase Lisa Mase

During the holiday season, I can feel stressed by all the different events happening. Many of them center around food. I work to stay …

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Health Tips

A Week of Must-Watch Films for the Holidays

2.1K Views

Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the …

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Health Tips

Part 2: Are These "Healthy Products" Really Healthy?

1.2K Views James Colquhoun James Colquhoun

Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction …

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Health Tips

FMTV December Film Club: The Earthing Movie

656 Views James Colquhoun James Colquhoun

When the skin comes into contact with the ground, the human body becomes a sponge that soaks up negatively-charged electrons from the earth. This …

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Health Tips

7 Natural Supplements for Stress and Anxiety

27K Views Laurentine ten Bosch Laurentine ten Bosch

Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn …

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Health Tips

9 Health Benefits of Sardines

3.6K Views The Chalkboard Mag The Chalkboard Mag

Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 …

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Health Tips

Are These "Health Products" Really Healthy?

9.7K Views James Colquhoun James Colquhoun

From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted …

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Health Tips

What's The Trouble With Bread? [Short Documentary]

2.9K Views James Colquhoun James Colquhoun

Did you know that in the U.S., the 'gluten-free' industry is worth a staggering $10.5 billion? There is so much more to learn about …

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Health Tips

8 Foods to Boost Your Libido Naturally

4.2K Views Rachel Morrow Rachel Morrow

Too tired for sex? Too busy? Too distracted? Or has your sex-drive gone MIA? It’s possible to take advantage of your body’s natural chemistry …

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