Health Tips

330 Views Christa Orecchio

Do you want to start making more of an impact on the environment but find yourself starting and not continuing to follow through? As …

26K Views Laurentine ten Bosch

Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we …

22K Views Laurentine ten Bosch

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down …

1.1K Views Chara Caruthers

The word is out about Ayurveda! And like yoga and meditation, it’s fast becoming the darling of the health and wellness world. I’ve waited …

By practicing mindfulness while enjoying a meal, eating becomes a true joy, you are able to fully appreciate every single bite and savor every …

4.3K Views James Colquhoun

This new documentary dives deep into subjects like the gut microbiome, the myth about fat, the fermentation revolution, lifestyle medicine as well as the …

1.0K Views Emily Spurling

The average human being has about 60 thousand thoughts per day, which works out to be around one thought every 1.5 seconds, and 90% …

7.9K Views James Colquhoun

Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 …

2.1K Views Laurentine ten Bosch

With many of my friends experiencing the frustrating scenario of feeling anxious and depressed and no solution seeming to work, we sought answers to …

2.0K Views James Colquhoun

Day 1 of the Total Wellness Summit presented by Food Matters TV has started! To kick things off today, we are sharing 10 documentaries …