Health Tips

72K Views James Colquhoun

Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.

1.9K Views Brian Bender

The common assumption is that lifestyle interventions like diet and exercise positively affect the heart, kidneys, and lungs - not the brain. However, scientific …

17K Views Laurentine ten Bosch

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be …

There’s a lot of films available on the internet claiming to have uncovered some ‘new secret truth’ in the Bible. But the majority are …

16K Views Annmarie Skin Care

What could be simpler than moisturizer? You just slap it on, rub it in, and sit back and expect more hydrated, radiant skin, right?

5.4K Views Laurentine ten Bosch

A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have …

2.7K Views James Colquhoun

While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than …

4.7K Views The Food Matters Team

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

5.7K Views Jordan Pie

Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.

1.9K Views James Colquhoun

Everybody is different, and everyone has varying needs. What your body requires to reach optimal daily health can be totally different to someone else. …