Health Tips

68K Views Tom Cronin

So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are …

3.1K Views Dr. Daniel Amen

Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself …

7.6K Views James Colquhoun

Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to …

13K Views Laurentine ten Bosch

Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.

34K Views James Colquhoun

Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.

31K Views James Colquhoun

Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it …

1.8K Views Dr. Melina Roberts

It is possible to decrease the chances of your child developing this serious anaphylactic allergy if we introduce foods in the right order to …

4.6K Views Dr. Libby Weaver

Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did …

17K Views James Colquhoun

Sleeplessness can literally make you sick. Find out what unexpected causes might be disturbing your sleep and what to do to get a good …

34K Views Dr. B.J. Hardick

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 …