The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

4 Reasons To Love Ugly Fruit And Vegetables

1.3K Views Christabel Benoit Christabel Benoit

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be …

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Healthy Home

Top Films For The Avid Green Thumb

1.4K Views Ivette Rieksts Ivette Rieksts

Are you a curious green thumb eager to learn more? Are you interested in permaculture design or urban agriculture? We know that among the …

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Natural Therapies

Dr Z's Essential Oil Tips For Treating Leaky Gut!

15K Views Dr. Eric Z Dr. Eric Z

We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been …

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Health Hazards

The Lowdown On Lead Toxicity: What’s It All About?

634 Views James Colquhoun James Colquhoun

Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? …

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Healthy Home

Top Vegetables To Grow As A Beginner Gardener

5.9K Views Abigail Cornell Abigail Cornell

If you have always wanted to start your own vegetable garden, now is the perfect time to do so. Even if you are no …

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Health Tips

Dr Christiane Northrup’s Natural Alternatives For Anti-Aging

9.8K Views Dr Christiane Northrup Dr Christiane Northrup

Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her …

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Health Tips

The Importance Of Remineralization Through Food

2.2K Views Laurentine ten Bosch Laurentine ten Bosch

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. …

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Natural Therapies

Research Suggests Maple Syrup Can Kill Cancer Cells!

3.7K Views Sayer Ji Sayer Ji

Sayer Ji discusses new research suggesting that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties.

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Health Tips

High LDL 'Bad' Cholesterol Doesn't Cause Heart Disease In Elderly!

3.0K Views Ashleigh Jensen Ashleigh Jensen

New research has indicated the “bad” cholesterol might not be so bad after all, especially if you’re over the age of 60. Findings from …

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Health Tips

9 Herbs & Spices That Fight Inflammation

12K Views James Colquhoun James Colquhoun

Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find …

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