Latest Health News

11K Views James Colquhoun

There is a killer at large! Or should we say 'Killers' and they are sitting waiting for you in your pantries and refrigerators. Remaining …

31K Views Laurentine ten Bosch

Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these …

15K Views Alena Frohlich

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

5.8K Views Laurentine ten Bosch

Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body.

6.6K Views Cassie Brewer

Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.

63K Views Laurentine ten Bosch

Sometimes it only takes a small change to have a big effect on your health. Try these easy healthy eating tips to boost your …

62K Views Laurentine ten Bosch

Find out if coconut sugar is a better alternative to regular sugar.

17K Views Sheila Cruz

Can drinking be part of a healthy eating plan? Find out how it fits and which drink, if any, is the better choice for …

13K Views Michele Lian

Struggling to eat healthy? Here are 5 ways to help improve your relationship with food, so your healthy eating plans last the distance.

8.2K Views Maja Kefecek

What if our body is actually intelligent and capable of telling us what it requires, if only we could learn to listen to it? …