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10 Brilliant Ways to Reduce Food Waste Daily
If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there …
Read more5 Endocrine Disrupting Chemicals You Should Avoid
If you knew you were applying chemicals to your body that were interfering with your hormones, would you continue to do so? Highly likely …
Read more5 Powerful Healing Benefits of Celery Juice
Did you know that pure celery juice has unique regenerating and healing properties? Here are 5 healing benefits of pure celery juice.
Read moreDid You Know You Can Treat Diabetes by Addressing What You Eat?
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop …
Read moreCheaper Alternatives To Superfoods
Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an …
Read moreThe Truth About ‘Greenwashing’
The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can …
Read moreTry This 10-Minute Gentle Stretch to Release Tension
This 10 Minute Seated Stretch covers a wide range of poses and twists to gently stretch your body. The class starts by stretching the …
Read more5 Key Elements to Setting Up Your at Home Yoga Space
Practicing yoga from home has some great advantages. To set up the perfect environment, see our 5 key elements to set up a beautiful …
Read more10 Common Foods That Make You Bloat
If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.
Read more6 Unusual Ways to Heal The Gut
As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – …
Read morePopular News
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