My Podcast Episodes
My Articles
10 Celebrity Superfood Secrets!
Laurentine ten Bosch
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with …
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Funny Friday: 6 Foodie Memes To Make You Smile
We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes …
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Are You Using Toxic Tampons?
All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't …
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These Girls Are Making A Change! (Giveaway & Recipe)
Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their …
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How To Travel & Stay Healthy – It’s Easier Than You Think!
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, …
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10 Months On! (Babies, Belly Buttons & Breast Milk)
It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, …
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Mammograms- A Preventative Or A Cause?
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is …
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Coconuts: are they all they're cracked up to be?
After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have …
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Companion Planting For Natural Pest Control
Organic gardening is safe, healthier and doesn't harm the environment, but many of us are unaware of the natural methods plants use to work …
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Emotional Eating: Are You Feeding Your Feelings?
Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and …
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