Happiness

New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!

14K Views Matthew Schmookler

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering …

20K Views Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thata??s …

7.6K Views Annabelle Matson

If you already have a self-care practice in place, try these steps to crank it up to the next level. If you don’t, then …

5.0K Views Shannon Harvey

Why is taking a few breaths going to be good for me? I breathe all day every day and in my sleep, without needing …

31K Views James Colquhoun

10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.

2.6K Views Stef Alina Mihaela

Monday Morning Stress getting you down? How you can remain calm, you may ask? Living in NOW is the answer. Be mindful! Keep reading...

With heavy hearts, we share with you the news that our friend and inspiring leader in the natural health world has left us.

94K Views Katrina Love Senn

Getting healthy and losing weight requires a holistic approach. Add these poses to your day to reconnect with your body, reduce stress, and build …

2.9K Views Stef Alina Mihaela

This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!