Happiness

3.5K Views Arianna Sertoli

Nothing compares to a revitalizing yoga flow. Especially outdoors! Did you know, there are three parts of your body that benefit from outdoor yoga …

21K Views James Colquhoun

With heavy hearts, we share with you the news that our friend and brilliant human being Dr Wayne Dyer has left this world today. …

16K Views Michele Lian

Have you been on the dieting train for a while now only to keep falling off and getting frustrated? There's a reason - diets …

7.1K Views Michele Chevalley Hedge

Energy, vitality and serotonin - it's all in your food! A healthy view on nutrition is essential for our mental stability, emotional resilience and …

1.2K Views Laurentine ten Bosch

Pinterest is always a place of inspiration for us, so we thought what better way to give you a boost! Build your own board …

1.4K Views Laurentine ten Bosch

Pollinators have a huge impact on our access to healthy food. So much so that without them, there would be serious health consequences!

Anxiety disorders are in the top 10 reasons for disability in nearly all world regions. Discover the facts about anxiety and 7 ways to …

630 Views James Colquhoun

FMTV August Film Club Inhabit is a powerful documentary that asks the question, is it possible to meet the needs of humans whilst improving …

19K Views Tom Cronin

It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these …

650 Views James Colquhoun

When our children go to school, we expect them to get a good education. But what we're educating them about food during their lunch …