Happiness
Meditation 101: How To Zen Out In Just 10 Minutes
Think meditation is only for hippies? Discover what you got wrong, what you never knew and how to transform your day in just 10 …
Read moreThe Truth About Eggs
Free range, cage free, organic - the list of egg variations seems almost endless! We've cut the confusion and found out the truth behind …
Read more5 Quick and Healthy Lunch Ideas For Busy People
Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!
Read moreFighting For Food Education
Our children are sicker, heavier and more inactive than ever. It's time to make a change. Join Jamie Oliver's fight for food education this …
Read moreWhy Do We Need Sleep? (A thought-provoking TED Talk)
Did you know that one-third of our lives is dedicated to sleep? But what is it about sleep that is that important to us? …
Read moreHydration Is Key To Happy, Healthy Cells
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even …
Read moreCultivating Habits Of Being Grateful
The happiest people on earth are those who are the most grateful. Discover simple ways to show gratitude daily and let the happy vibes …
Read moreDo You Wonder Why You Are Overeating?
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good …
Read moreHow Cooking Can Change Your Life (Michael Pollan)
It's time to get the family back in the kitchen! Michael Pollan explains how this can change your life in this short video full …
Read moreA Mother's Story Of How She Helped Her Son To Thrive
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …
Read morePopular News
16 Health Benefits Of Drinking Warm Lemon Water
25 Powerful Reasons to Eat Bananas
7 Things Healthy People Do Every Morning
How Gummy Candies Are Made (Shocking!)
Oil Pulling - The Habit That Can Transform Your Health
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Wellness Directory Contact Us Careers Team
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