Health Tips
5 Tips if You're New to Meditating
Are you new to meditating? It certainly can be daunting to know where to start with meditation or feel you are doing it correctly!
Read moreLive Q&A with Jim Kwik from Transcendence: Episode 3 "Beyond Belief"
In this Live Q&A with James, Jim will talk about smashing limiting beliefs, achieving your dreams with less effort and daily rituals you can …
Read more10 Quick and Easy Ways to Eat Your Greens!
We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with …
Read moreThe Gut Brain Axis
Science tells us that our brain, our gut, and our gut microbiome (the community of gut bugs living in our intestine) communicate with each …
Read moreH.O.P.E The Documentary: A Film Teaching the World About Industrialized Farming
I couldn't stand by in silence any more as the destructive and self-destructive machinery of the western industrialized countries turned faster and more murderously. …
Read moreBrain-Boosting Foods That Improve Mental Clarity
Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink …
Read moreThe Cleanest Water On Earth? Hint: It's Not Rainwater!
American tap water often contains arsenic, lead, barium, and other toxic chemicals which can pose serious health risks, even in small quantities. Discover the …
Read moreThe 8 Supplements A Functional Medicine Doctor Takes Daily
DR. MARK HYMAN, a leader in functional medicine, the author of many bestselling books and longtime contributor to The Chalkboard Mag, is a walking …
Read more5 Endocrine Disrupting Chemicals You Should Avoid
If you knew you were applying chemicals to your body that were interfering with your hormones, would you continue to do so? Highly likely …
Read moreDid You Know You Can Treat Diabetes by Addressing What You Eat?
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop …
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