Health Tips

35K Views Lee Holmes

Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an …

575 Views Alexx Stuart

The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can …

183K Views Lee Holmes

If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.

1.2K Views James Colquhoun

Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!

1.7K Views James Colquhoun

For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of …

9.4K Views The Chalkboard Mag

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under …

2.5K Views Marina Yanay-Triner

Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not …

4.4K Views Donna Gates

Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing …

2.5K Views Annmarie Skin Care

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of …

461K Views James Colquhoun

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.