Health Tips

725 Views The Food Matters Team

Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, …

1.5K Views The Chalkboard Mag

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of …

3.5K Views James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …

2.3K Views Kim Morrison

If you have sensitive skin, you already know caring for it isn’t an easy task. You’ve probably tried multiple products with no success and …

1.9K Views James Colquhoun

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best …

1.7K Views Lee Holmes

Join Lee Holmes, author of the 'Supercharged Food' series & health coach as she shares her key to ageless beauty and how to eat …

3.2K Views Mukti Organics

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your …

2.5K Views James Colquhoun

Why is breath Important? Breathing deeply allows the maximum amount of oxygen to enter your body and reach your cells. Our cells thrive on …

50K Views James Colquhoun

Take our free quiz to to find out how alkaline you are based on your current lifestyle. It will take you less than 2 …

1.8K Views The Food Matters Team

As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the …