Health Tips

6.1K Views Laurentine ten Bosch

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food …

3.1K Views The Chalkboard Mag

You brush your teeth, cleanse your face and may even oil pull, but do you use a tongue scraper? Freshen your breath and improve …

2.3K Views Dr. Libby Weaver

When we hear the words “anti-aging” most of us think about the outside of our body—the part of us that other people see. We …

2.4K Views James Colquhoun

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in …

3.6K Views James Colquhoun

Join filmmaker and founder of 'Food Matters' and 'Hungry For Change', James Colquhoun, as he interviews Dr. Josh Axe for his top tips on …

980 Views James Colquhoun

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

9.0K Views The Chalkboard Mag

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive …

116K Views Laurentine ten Bosch

Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side …

43K Views Laurentine ten Bosch

Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the …

464K Views James Colquhoun

Your head is pounding, you’re hungry all the time- watch out for these unexpected signs that you’re depriving your body of the water it …