Health Tips

12K Views Ocean Robbins

Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead …

16K Views Laurentine ten Bosch

If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your …

If any of these 14 signs sound familiar, your thyroid could be causing imbalances in your body.

3.5K Views The Chalkboard Mag

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

7.1K Views James Colquhoun

It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!

70K Views Laurentine ten Bosch

The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep …

14K Views James Colquhoun

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power …

2.5K Views Kate McBride

Cancer. As devastating as this disease can be, here are 6 steps that you can implement to reduce your risk and improve the quality …

11K Views Laurentine ten Bosch

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of …

64K Views Laurentine ten Bosch

When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!