Natural Therapies

68K Views James Colquhoun

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help …

Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find …

1.0K Views Matias Rodriguez

I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way …

32K Views Laurentine ten Bosch

Get ready for 10 activated charcoal recipes that will change your life!

10.0K Views Kate Dalton

There are plenty of steps we can be doing each and every day to help reduce bloating while helping to improve our digestive health. …

6.7K Views Lynda Griparic

Movement is like an injection of oxygen, energy and flow to the body. Which is why it is so important for the digestive system. …

Bentonite clay is a natural way to help rid your body of toxins. Here are the best ways to use it!

38K Views Janella Purcell

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.

15K Views Alle Weil

Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute …

106K Views Laurentine ten Bosch

Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.