The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Health Tips

10 Health Benefits Of The Humble Carrot
5.5K Views Laurentine ten Bosch Laurentine ten Bosch

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health …

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Health Tips

James and Laurentine's Top 5 Tips For Healthy Living
6.9K Views

Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the …

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Health Tips

How to Make Desserts Low in FODMAPs
4.0K Views Colleen Francioli Colleen Francioli

Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.

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Health Hazards

Toxic Timeout: Should You Rethink Your Non-Stick Cookware?
27K Views The Chalkboard Mag The Chalkboard Mag

Have you ever questioned the safety of your cookware? The Chalkboard Mag shares some insightful information regarding the hazards of conventional non-stick cookware.

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Health Hazards

The Hidden Story Of Prescription Drug Addiction
644 Views James Colquhoun James Colquhoun

Americans are the world’s biggest users of prescription narcotics, yet the issue is swept under the rug. Discover the truth behind one of the …

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Health Hazards

What's Really In Chicken McNuggets? (Scary)
263K Views

Ever wonder what's really found in Chicken McNuggets? Some of the ingredients, it turns out, seem to belong more to an industrial factory than …

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Health Tips

17 Simple, Healthy Weight Loss Swaps
9.9K Views James Colquhoun James Colquhoun

Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for …

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Health Tips

The Device That Finds Gluten Hiding In Your Food
4.5K Views Ashleigh Jensen Ashleigh Jensen

Have you ever found that you’re out in a restaurant and can’t know, with confidence, whether the food you’re about to eat contains gluten? …

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Natural Therapies

Yeast Is A Cause of Cancer And Turmeric Can Kill Both, Research Confirms
13K Views Sayer Ji Sayer Ji

Once again, turmeric is proving its healing powers. Sayer Ji talks about a recent study where yeast is named as a cancer causer and …

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How To Choose FODMAP Friendly Foods
5.6K Views Colleen Francioli Colleen Francioli

Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and …

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