The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

Welcome to Food Matters! New? Start Here!

308K Views James Colquhoun James Colquhoun

Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of …

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Natural Therapies

The Food Matters Story

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Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is …

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Natural Therapies

7 Natural Ways To Prevent Cavities

168K Views Honey Colony Honey Colony

The tooth fairy isn’t the biggest myth when it comes to teeth—it’s the widespread misconception that cavities and tooth decay are irreversible. Try out …

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Health Tips

7 Ways To Beat Food Cravings

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It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to …

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Happiness

Be Receptive

2.6K Views Tony Samara Tony Samara

It is one thing to meditate when everything is flowing, but another thing to be in the midst of chaos, in the marketplace.

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Health Tips

Edamame: When Green and Natural Doesn't Equal Healthy

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Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. …

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Superfoods

Healthiest Foods To Start Your Day

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It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration …

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Health Tips

16 Of The Best Foods To Control Type 2 Diabetes

21K Views James Colquhoun James Colquhoun

Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally …

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Happiness

Why This Man Took A One-Year Vow Of Silence

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Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out …

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Health Hazards

What The FDA Nutrition Label Changes Mean For You & The Sugar Industry

8.5K Views James Colquhoun James Colquhoun

The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current …

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