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Healthy Home

22 Uses of Apple Cider Vinegar in the Home

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Laurentine ten Bosch

The health benefits and uses of apple cider vinegar are endless! Discover 22 ways to use it around your home.

Health Tips

How To Improve Digestion And The Health Of Your Gut

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Dr. Tasneem Bhatia, MD

Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut …

Health Hazards

Is BPA-Free Really Any Healthier?

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Discover why BPA Free really isn't that healthy after all and what to use instead.

Health Hazards

The American Official Dietary Guidelines Are Useless

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Are the official dietary guidelines useful to average Americans? The advice changes all the time...

Health Tips

Is It All In My Head Or Is It My Thyroid ?

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Caroline Scott

Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read …

Happiness

Juices To Cleanse The Cells

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Laurentine ten Bosch

It's time to get juicing with these creative and cleansing recipes!

Active Living

Novak Djokovic's Diet And Health Regime

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James Colquhoun

The diet and health regime that supercharges Novak Djokovic!

Health Tips

What If Salt Could Be Healthy?

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James Colquhoun

Artificial, processed salt can ruin your metabolism, form kidney stones, and contain harmful fillers. This is the difference between processed salt and natural salt …